What Is Music Therapy?
Music therapy is a relationship-centered, evidence-based healthcare profession that uses music and the therapeutic relationship to support growth, connection, well-being, and quality of life.
We believe that every person is inherently musical and possesses unique strengths, preferences, ways of communicating, and ways of experiencing the world. Music therapy honors these differences and creates opportunities for self-expression, connection, learning, regulation, creativity, and joy.
Sessions may include singing, instrument playing, improvisation, movement, songwriting, music listening, relaxation experiences, music technology, sensory-based music experiences, and other creative approaches. Experiences are thoughtfully adapted to support each individual's goals, interests, sensory needs, communication style, culture, and personal identity.
Our approach integrates principles from Neurologic Music Therapy, developmental and relational music therapy, trauma-informed care, and creative music-making approaches inspired by Nordoff-Robbins Music Therapy.
The Music Therapy Process
Every music therapy journey is unique.
Sessions are guided by the client's interests, strengths, goals, energy level, sensory needs, and experiences in the moment. We recognize that growth is not always linear and that meaningful therapeutic work often occurs through relationship, play, creativity, exploration, and shared musical experiences.
At times, sessions may focus on communication, emotional expression, self-regulation, social connection, cognitive skills, movement, or functional outcomes. At other times, the focus may be on creativity, self-discovery, confidence-building, identity development, enjoyment, or simply creating a space where the client feels seen, heard, and valued.
Progress is reviewed regularly, and therapeutic goals and interventions are adjusted collaboratively as needs evolve.
Families and caregivers are encouraged to share observations, questions, and insights throughout the therapeutic process.
Your Provider
Services are provided by Board-Certified Music Therapists (MT-BCs) who have completed a Bachelor's or Master's degree in Music Therapy, 1200 hours of supervised clinical training, and national board certification requirements.
Our therapists are committed to providing compassionate, affirming, person-centered care that honors the dignity, autonomy, and unique strengths of every individual and family.
Benefits
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Emotional awareness and expression
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Self-regulation and coping skills
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Communication and social connection
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Cognitive functioning and learning
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Motor skills and movement
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Self-confidence and self-advocacy
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Relaxation and stress reduction
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Creativity and self-expression
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Sense of belonging, identity, and purpose
Getting Started
Music therapy begins with an assessment process designed to help us get to know the client as a whole person.
During this time, we explore musical preferences, communication styles, sensory needs, strengths, interests, developmental abilities, support needs, and therapeutic goals. We also take time to understand what helps the client feel safe, engaged, regulated, and connected.
Together with the client and caregivers, we identify meaningful goals that support participation, well-being, independence, self-expression, communication, emotional health, and quality of life.
Trauma-Informed and Neurodiversity-Affirming Care
At Eastern Artists Expressive Therapies, we recognize that behavior is communication and that every individual has unique ways of experiencing, processing, and interacting with the world.
We do not view neurodiversity as something to be fixed or cured. Rather, we seek to support individuals in developing skills, accessing resources, expressing themselves authentically, and participating meaningfully in their communities.
Our therapists strive to create environments that emphasize:
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Safety and trust
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Choice and autonomy
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Collaboration and shared decision-making
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Respect for sensory and communication differences
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Strength-based support
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Emotional and physical well-being
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Cultural humility and inclusion
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Authentic self-expression
Clients are encouraged to communicate needs, preferences, boundaries, and interests in whatever ways are most comfortable and accessible to them.
Confidentiality
Information shared during the course of music therapy is kept confidential and protected according to applicable professional, ethical, and legal standards. Information may only be disclosed under the following circumstances:
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Written authorization is provided by the client or legal guardian.
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Disclosure is required by law.
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There is concern regarding abuse, neglect, or exploitation of a child, vulnerable adult, or elder.
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There is concern that the client or another person may be at imminent risk of serious harm.
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Records are required by court order or other legal mandate.
We will make reasonable efforts to discuss any required disclosures whenever appropriate and legally permissible.